Sleep Mask – breathable

Sleep Mask for Better Sleep Quality

Breathable sleep mask designed for those who prioritize their sleep

Quality Sleep – A Crucial Factor in Your Recovery

Good sleep is one of the most underrated factors in your training routine. When you give your all in training, your body deserves optimal recovery through quality sleep. Our adjustable sleep mask is designed to give you the best conditions for deep and uninterrupted sleep – wherever you are.

Designed for Optimal Comfort and Functionality

This comfortable eye mask combines innovative materials and functional design to create perfect conditions for restorative sleep:

• Breathable sport mesh material ensures maximum ventilation throughout the night, so you avoid uncomfortable heat and sweat.
• Soft 100% cotton lining provides a comfortable feel against your skin and is ideal even for sensitive skin.
• Effective blackout mask in black that completely blocks light and creates optimal conditions for deep sleep.
• Adjustable fit adapts perfectly to your face shape without sliding off or being too tight.
• Lightweight design that feels almost weightless, so you barely notice the mask during sleep.

Versatile Use – Wherever You Are

The adjustable sleep mask is the perfect companion when:

• You participate in competitions with overnight stays in unfamiliar environments
• You're at training camps with varying light conditions
• You travel to competitions with jet lag and sleep disturbances
• You want to optimize your nighttime sleep at home

The blackout mask's lightness and ability to adjust the fit makes it the perfect tool for serious athletes who prioritize recovery at the same level as training itself.

Benefits of Regular Sleep Mask Use

Consistent use of a quality sleep mask can contribute to improved sleep quality through:

1. Faster sleep onset by eliminating light disturbances
2. Deeper sleep throughout the night
3. Fewer awakenings caused by light stimuli
4. More consistent sleep cycles, particularly important during travel

This is supported by sleep research showing that even small amounts of light can disrupt the production of the sleep hormone melatonin.

Product Specifications

• Material: Breathable sport mesh exterior with 100% soft cotton lining
• Color: Black (maximum light blocking)
• Size: Fully adjustable to any head shape
• Weight: Lightweight design that doesn't feel heavy
• Use: Ideal for home use and travel

Frequently Asked Questions

Can I wash the sleep mask?
Yes, the sleep mask can be hand-washed in lukewarm water with mild soap. Let it air dry for best results and longest durability.

Does the sleep mask get warm during the night?
No, the sport mesh material is specifically chosen for its ability to let the skin breathe, preventing overheating and sweating during use.

Can the sleep mask be used if I sleep on my side?
Absolutely. The thin, flexible design makes the mask comfortable in all sleeping positions, including when you sleep on your side.

Does the mask press on the eyes?
No, the mask is designed with a slightly curved shape that gives space for the eyes, so there's no direct pressure on eyelids or eyeballs.

Will the elastic last over time?
Yes, the elastic is made from durable material that maintains its elasticity even after repeated use and washing.

Can the mask be used together with earplugs?
Yes, the mask works perfectly with earplugs for complete sound and light isolation.

Is there a risk of becoming dependent on sleeping with a mask?
Using a sleep mask doesn't create physical dependency. It may become a habit, but you'll still be able to sleep without it, although conditions may not be optimal.

How long does a sleep mask typically last?
With proper maintenance, the mask can last many months to several years, depending on frequency of use.

Does the sleep mask help with jet lag?
A sleep mask can help you sleep at inconvenient times and in bright environments, which can support adjustment to new time zones, but it doesn't completely eliminate jet lag.

Is the size really one-size-fits-all?
The adjustable strap makes the mask suitable for the vast majority of head sizes. It can be adjusted from very small to very large fit.

Sources:

• Fullagar, H. H., et al. (2015). Sleep and athletic performance: the effects of sleep loss on exercise performance, and physiological and cognitive responses to exercise. Sports Medicine, 45(2), 161-186.
• Halson, S. L. (2014). Sleep in elite athletes and nutritional interventions to enhance sleep. Sports Medicine, 44(1), 13-23.
• Leeder, J., et al. (2012). Sleep duration and quality in elite athletes measured using wristwatch actigraphy. Journal of Sports Sciences, 30(6), 541-545.