Bamboo Weighted Blanket – evenly distributed weight

Bamboo Weighted Blanket – Your Secret Weapon for Optimal Sleep

Good Recovery Starts with Sleep

After a long day, both body and mind need rest and deep, restorative sleep. A specially designed weighted blanket can make a real difference. This weight-based sleep technology is designed to enhance sleep quality and overall well-being—whether you're physically active or simply want better rest at night.

Our blanket applies the principle of Deep Pressure Stimulation: evenly distributed pressure on the body that supports relaxation and promotes restful sleep.

Tailored Weight Selection for Your Body

Select the right blanket weight based on your body weight for the best results:

• 40–60 kg: 5 kg blanket
• 60–80 kg: 7 kg blanket
• 80–100 kg: 9 kg blanket
• 100–120 kg: 11 kg blanket

This weight matching ensures that the blanket feels neither too light nor too heavy, providing just the right amount of deep pressure to help your body relax after intense workouts.

Dimensions for all weights: 140 cm x 200 cm.

Bamboo Fiber – Natural Temperature Regulation

Even at rest, the body can feel warm—especially if you're physically active. That’s why our blanket is made from bamboo fiber, which:

• Wicks heat away from the body efficiently
• Absorbs moisture and keeps you dry through the night
• Feels soft and comfortable against the skin
• Is naturally antibacterial

This bamboo blanket offers deeper, uninterrupted sleep without heat buildup that can otherwise disrupt your rest.

Even Pressure Distribution for Maximum Effect

The advanced layered construction ensures that the weight is perfectly distributed across the entire body:

1. Outer Layer: 100% soft bamboo fiber
2. Protective Layer: Durable polyester
3. Stabilizing Layer: Fixes glass beads and prevents clumping
4. Core Layer: 0.8–1 mm fine glass beads
5. Stabilizing Layer: Additional bead fixation
6. Protective Layer: Durable polyester
7. Outer Layer: 100% soft bamboo fiber

The fine glass beads are evenly distributed in reinforced channels. This creates steady, soothing pressure without hotspots, helping the body relax after physical exertion.

Calming Pressure to Improve Sleep

Studies suggest that deep, even pressure from a weighted blanket can positively affect sleep quality. For active individuals, this can be a valuable tool, as quality sleep is essential for recovery.

The light pressure from the glass beads may help:

• Reduce time to fall asleep after evening workouts
• Minimize nighttime awakenings
• Increase deep sleep phases where recovery happens

Durable Design for Active Lifestyles

This weighted blanket is built to last, featuring:

• Reinforced stitching throughout all channels
• Double barrier layers around the glass beads
• OEKO-TEX 100 certified materials (free from harmful substances)

Its robust construction ensures it will support your recovery season after season.

The Science Behind Weighted Blankets

Multiple studies have explored the effects of weighted blankets. A 2020 study published in the Journal of Clinical Sleep Medicine showed that participants using weighted blankets reported better sleep quality compared to a control group.

FAQs – Weighted Blankets for Athletes

1. How do I choose the right weight for my blanket?
Select based on your body weight: 5 kg (40–60 kg), 7 kg (60–80 kg), 9 kg (80–100 kg), or 11 kg (100–120 kg). A good rule of thumb is around 10% of your body weight.

2. Won’t I get too warm under a weighted blanket?
Our blanket is made with bamboo fiber, which is naturally cooling and helps wick away heat and moisture. This makes it ideal even after intense workouts when body temperature is elevated.

3. Can a weighted blanket really improve recovery?
While individual results vary, research links better sleep quality to improved recovery. Weighted blankets may help increase deep sleep, the phase where key recovery processes take place.

4. Is it difficult to clean?
Our blanket is designed for convenience. Spot clean as needed; the bamboo cover resists odors and bacteria, making it ideal for athletes.

5. What if I feel claustrophobic under the blanket?
This is a common concern. Start by covering just your legs or upper body until you get used to the sensation. Most users adjust within a few nights.

6. Can I bring the blanket to competitions or training camps?
Yes, it's relatively compact. It can be rolled up and transported in a dedicated bag. Many elite athletes bring theirs to ensure good sleep while traveling.

7. What makes this blanket different from cheaper alternatives?
Our blanket is designed specifically for athletes, with precise weight distribution, temperature-regulating bamboo fabric, and high durability. Budget options often lack these performance features.

8. How soon can I expect to see improvements in sleep or recovery?
Many users notice improvements within 1–2 weeks. However, we recommend consistent use for at least 30 days to fully adapt and experience the benefits.

9. Why is bamboo fiber better than cotton for athletes?
Bamboo is superior in moisture and heat regulation—critical for athletic recovery. It’s also naturally antibacterial and more eco-friendly than many fabrics.

10. Can I use the blanket year-round, even in summer?
Absolutely. The bamboo fabric is chosen specifically for its year-round temperature regulation. It keeps you cool in summer and comfortable in winter.

11. What if the blanket doesn’t improve my sleep?
Everyone’s sleep patterns are unique. While many athletes benefit, results aren’t guaranteed. Try different usage techniques and allow time to adjust.

12. Is the blanket suitable for everyone?
People with certain medical conditions like respiratory or circulatory issues, or severe sleep apnea, should consult a doctor before using a weighted blanket.

Sources:

• Ekholm, B., Spulber, S., & Adler, M. (2020). A randomized controlled study of weighted chain blankets for insomnia in psychiatric disorders. Journal of Clinical Sleep Medicine, 16(9), 1567–1577.
• OEKO-TEX® Standard 100 certification, tested for harmful substances.